Relax, Receive, Restore

Relax, Receive, Restore


In this special two-hour workshop you'll experience the healing benefits of Reiki while relaxing during an extended restorative yoga class. 

Think of it like a luxurious reset button before the busy year end takes over. 

(This series was so popular the last time it was offered, that we had to bring it back again!)

Monday, December 5, 2016.

7 - 9 pm

sold out
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Join Curvy Yoga Certified Teacher, Laura Reed, as she guides you through a calming restorative yoga practice that will include hands-on Reiki healing delivered by Usui Reiki Master, Olwen Wilson.  

Restorative Yoga helps you to rest deeply, relax completely, and rejuvenate physically, mentally, and emotionally.

Reiki (pronounced ray-key) is an energy technique that gently encourages your body, mind, and spirit back into balance. In Japanese, Rei means spirit or divine, and Ki means breath, force, or energy. In short, Reiki is often described as universal life-force energy that is guided through a practitioner to another person and it can be very relaxing.

You'll spend the majority of the class lying on your yoga mat on the floor. You will be comfortably supported by various blankets, bolsters and other props that you'll be shown how to use. There isn't a lot of up and down in this class ... meaning once you're down on the floor, you generally only get up at the end. Your comfort is a big priority. 

No previous yoga experience is necessary. Beginners are welcome. Every participant will leave with a gift at the end of the workshop. 

Please note that this workshop is for women, and anyone who identifies as a woman, only.

Date, Time & Location

When: Monday, December 5, 2016. 7 - 9 pm

Where: Awaken Wellness Centre at 420 Weber Street North, 2nd floor, Waterloo ON N2L 4E7

420 Weber St. N. is a white building across the street from St. David Catholic Secondary School. Closest major intersection is King St. N. and Weber St. N.

Please note that the 2nd floor can only be accessed by climbing approx. 10 steps. 

There is plenty of free parking. 

Pre-registration is required so save your place in class by adding this to your cart and completing your order. 

Read some FAQ's about Curvy Yoga here, and see my Terms & Policies

What to Bring

  • Wear comfortable clothing
  • A yoga mat
  • Water bottle