Curvy Yoga - September

Curvy Yoga - September

114.00

Curvy yoga is all about honouring the body that you brought to your mat, and how you feel while practicing yoga. It’ll help you build confidence in a safe, fun, and encouraging environment.

You’ll become more balanced and relaxed through the use of movement and breathing techniques.

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Curvy Yoga is for all shapes, all sizes, and all abilities. 

Over a 6 week period, we'll work together so that you can feel rejuvenated and become more attuned to your needs.  You'll learn how to adapt yoga poses to meet the needs of your body, no matter what level of curve you have!

These classes are not about weight loss or how you should look – they're all about HOW YOU FEEL while practicing yoga.

The benefits that you'll receive from these classes will follow you off of your mat and out into your world!

No previous yoga experience is necessary. Beginners are always welcome. If you're interested in yoga but aren't sure where to start then these classes are for you!

Classes are small so that you’ll receive the attention that you deserve!

Please note that these classes are for women, and anyone who identifies as a woman, only.

I couldn’t be happier with my new teacher! I love the attention Olwen gives to each participant – respecting every body’s abilities and providing modifications to get the most of your experience. In short, it met my expectations which are always set quite high.
— Suzanne B.
I am feeling pretty fantastic after last night’s class! I cannot believe how after just one class it seems so much easier to reach up for things. I think the highlight for me was just being able to disconnect from everything else, and focus on myself! I could have even fallen asleep during the relaxation at the end! Thank you for introducing me to Curvy Yoga!
— Susan D.

When: 7 – 8:15 pm Thursdays, Sept. 22, 29, Oct. 6, 13, 20, and 27, 2016

Where: Awaken Wellness Centre at 420 Weber Street North, 2nd floor, Waterloo ON N2L 4E7

420 Weber St. N. is a white building across the street from St. David Catholic Secondary School. Closest major intersection is King St. N. and Weber St. N.

Please note that the 2nd floor can only be accessed by climbing approx. 10 steps. 

There is plenty of free parking. 

Pre-registration is required so save your place in class by adding this to your cart and completing your order. 

Read some FAQ's about Curvy Yoga here, and see my Terms & Policies

What to Bring

  • Clothing that you're comfortable moving in
  • A yoga mat
  • Water bottle
Curvy Yoga with Olwen Wilson