Curvy Yoga - Mondays

Curvy Yoga - Mondays


Curvy yoga is all about honouring the body that you bring to your mat, and how you feel during your yoga practice. It’ll help you build confidence in a safe, fun, and encouraging environment.

You’ll become more balanced and relaxed through the use of movement and breathing techniques.

Mondays, May 1 - June 12, 2017.

7 - 8:15 pm

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Curvy Yoga is for all shapes, all sizes, and all abilities. 

Over a 6 week period, we'll work together so that you can feel rejuvenated and become more attuned to your needs.  You'll learn how to adapt yoga poses to meet the needs of your body, no matter what level of curve you have!

These classes are not about weight loss or how you should look – they're all about HOW YOU FEEL while practising yoga. Throughout this series we'll move through standing, seated, balancing and twisting poses together and always end with a much needed final relaxation. 

The benefits that you'll receive from these classes will follow you off of your mat and out into your world!

No previous yoga experience is necessary. Beginners with an open mind, a kind heart and an interest in circling with a great group of women are always welcome.

Classes are small so that you’ll receive the attention that you deserve!

Please note that these classes are for women, and anyone who identifies as a woman, only.

I am feeling pretty fantastic after last night’s class! I cannot believe how after just one class it seems so much easier to reach up for things. I think the highlight for me was just being able to disconnect from everything else, and focus on myself! I could have even fallen asleep during the relaxation at the end! Thank you for introducing me to Curvy Yoga!
— Susan D.

Date, Time & Location

When: 7 – 8:15 pm. Mondays, May 1, 8, 15, 29, June 5, 12, 2017. Please note that there will not be a class on Monday, May 22.

Where: Awaken Wellness Centre at 420 Weber Street North, 2nd floor, Waterloo ON N2L 4E7

420 Weber St. N. is a white building across the street from St. David Catholic Secondary School. Closest major intersection is King St. N. and Weber St. N.

Please note that the 2nd floor can only be accessed by climbing approx. 10 steps. 

There is plenty of free parking. 

Pre-registration is required so save your place in class by adding this to your cart and completing your order. 

Read some FAQ's about Curvy Yoga here, and see my Terms & Policies

What to Bring

  • Clothing that you're comfortable moving in
  • A yoga mat
  • Water bottle