Curvy Yoga - May

Curvy Yoga - May

108.00

Curvy yoga is all about honouring the body that you brought to your mat, and how you feel while practicing yoga. It’ll help you build confidence in a safe, fun, and encouraging environment.

You’ll become more balanced and relaxed through the use of movement and breathing techniques.

Mondays from 7 - 8:15 pm. Begins May 2, 2016.

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It’s for all shapes, all sizes and all abilities. 

Over a 6 week period we'll work together to build strength and flexibility. There will be both active and restorative poses during this series. Classes are small so that you’ll receive the attention that you deserve!

No previous yoga experience is necessary. Beginners are always welcome.

Thank you Olwen for a great reintroduction into yoga. I had feared I would never be able to enjoy it again. I truly appreciate the care you give me (and all the students).”
— Barbara S.
Olwen did a fantastic job throughout, from centering us to explaining the poses to ensuring we each were in a comfortable body position. She reminded us that “feeling awesome” is the goal, not having the most flexible body or the best pose. This was the most body positive class I’ve been to and I so appreciated that. I have an auto-immune illness that limits my mobility and flexibility and it was wonderful and encouraging to feel able and welcome as I am. Olwen has a true gift of making yoga accessible to all in attendance
— Leigh C.

When: 7 – 8:15 pm beginning Monday, May 2. Continues May 9, 16, 30, June 6 and last class is Monday, June 13. There will be no class on Victoria Day Monday, May 23. 

Where: Awaken Wellness Centre at 420 Weber Street North, 2nd floor, Waterloo ON N2L 4E7

420 Weber St. N. is a white commercial building across the street from St. David Catholic Secondary School. Closest major intersection is King St. N. and Weber St. N.

There is plenty of free parking. 

Pre-registration is required so save your place in class by adding this to your cart and completing your order. 

Read some FAQ's about Curvy Yoga here

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