Curvy Yoga - March

Curvy Yoga - March

108.00

Curvy yoga is all about honouring the body that you brought to your mat, and how you feel while practicing yoga. It’ll help you build confidence in a safe, fun, and encouraging environment.

You’ll become more balanced and relaxed through the use of movement and breathing techniques.

Thursdays from 7 - 8:15 pm. Begins March 24, 2016.

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It’s for all shapes, all sizes and all abilities. 

Over a 6 week period we'll work together to build strength and flexibility. There will be both active and restorative poses during this series. Classes are small so that you’ll receive the attention that you deserve!

No previous yoga experience is necessary. Beginners are always welcome.

Olwen is a centered leader, and she guided us through each pose with a steady calmness. I also appreciated that she checked in with us during a few of the more difficult poses and provided gentle feedback about how to adjust if needed. She did this in such a way that it felt possible to really tell her if something didn’t feel right; her energy was clear about being there to help and genuinely wanting each participant to have a great experience. My body felt engaged and good throughout the class. The best way to describe a class with Olwen is that she creates a beautiful container in which to practice yoga, that is safe, engaged, and personal. I cannot recommend a class with her highly enough.
— Joanna K.
I am feeling pretty fantastic after last night’s class! I cannot believe how after just one class it seems so much easier to reach up for things. I think the highlight for me was just being able to disconnect from everything else, and focus on myself! I could have even fallen asleep during the relaxation at the end! Thank you for introducing me to Curvy Yoga!
— Susan D.

When: 7 – 8:15 pm beginning Thursday, March 24. Continues Mar. 31, Apr. 7, 14, 21 and last class is Thursday, April 28. 

Where: Awaken Wellness Centre at 420 Weber Street North, 2nd floor, Waterloo ON N2L 4E7

420 Weber St. N. is a white commercial building across the street from St. David Catholic Secondary School. Closest major intersection is King St. N. and Weber St. N.

There is plenty of free parking. 

Pre-registration is required so save your place in class by adding this to your cart and completing your order. 

Read some FAQ's about Curvy Yoga here. 

Terms & Policies.